Recovery research fieldbook Evidence, not treatment advice
Recovery archive

Published recovery field note

MK-677 (Ibutamoren): Research, Dosing & Where to Buy

Oral GH booster for sleep, muscle, and recovery — no injections. Find where to buy MK-677 (Ibutamoren) from trusted vendors.

Context first

Study findings do not automatically establish clinical benefit, safety, dosing, or suitability for an individual.

Nass 2008 randomized 65 healthy older adults to 25 mg daily oral MK-677 vs placebo for 2 years and showed sustained increases in GH and IGF-1 to young-adult levels with significant lean-mass gain (+1.1 kg vs -0.5 kg placebo) and no serious adverse events. This is the best body-composition data for any oral GH secretagogue.

4 human studies · 8 animal studies

Lean mass +1.1 kg vs -0.5 kg placebo over 2 years (Nass 2008).

GH and IGF-1 sustained to young-adult range without tachyphylaxis.

Modest weight gain (~1.1 kg) and increased appetite — feature, not bug, in sarcopenic populations.

Insulin sensitivity decreased modestly — a real consideration in pre-diabetic users.

Top citations

Nass 2008 — 2-year RCT older adults

Chapman 1996 — Elderly GH/IGF-1 elevation

Our take

The strongest non-injectable GH secretagogue data we have. Watch fasting glucose; the appetite increase is the hidden tax.

Connected topics

Follow this recovery question