Recovery research fieldbook Evidence, not treatment advice
Recovery archive

Published recovery field note

TB-500 Dosing: 500mcg/Day Healing Protocol (2026)

Injection site doesn't matter — TB-500 works systemically. Covers 500mcg daily for 8 weeks, BPC-157 stacking, and reconstitution.

Context first

Study findings do not automatically establish clinical benefit, safety, dosing, or suitability for an individual.

TB-500 is a synthetic 17-amino-acid fragment of Thymosin Beta-4, containing the active actin-binding domain responsible for cell migration and tissue repair. It's a cornerstone of healing peptide protocols, especially when stacked with BPC-157.

Research-context information only. TB-500 is a research peptide. Protocols, doses, and reactions reported below come from published research and self-reported community sources. This article reports what has been documented, not what should be done. Consult a licensed physician for personal medical decisions.

Clinical Status: No human trials exist for TB-500 specifically. All protocols are extrapolated from Thymosin Beta-4 research and animal studies. This is not medical advice.

TB-500 Dosing Table

Match your vial size below — reconstitution and dose math update automatically.

500 mcg

20 units

0.2 mL

Daily SubQStandard

750 mcg

30 units

0.3 mL

Daily SubQ

2 mg

80 units

0.8 mL

2x/week SubQLoading dose (week 1-4)

Math assumes U-100 insulin syringes (1 mL = 100 units). Verify your syringe matches before injecting. Round half-units to the nearest visible mark.

10 units

0.1 mL

1 mg

40 units

0.4 mL

2x/week SubQLoading

Running TB-500? Share your protocol

Anonymous · about 20 seconds · see how yours compares

Quick Reference: Standard Protocol

Dose

500 mcg (10 units on insulin syringe)

Route

Subcutaneous injection (systemic — site doesn't matter)

Timing

AM

Frequency

Every day

Cycle

8 weeks on, 8 weeks off

Vial size

10 mg

Reconstitution

2 mL bacteriostatic water → 5,000 mcg/mL

Draw amount

10 units on insulin syringe

Storage

Refrigerate, use within 28 days

Community-reported protocol: 500 mcg daily in the morning for 8 weeks, then 8 weeks off. TB-500 works systemically, so injection site location doesn't affect efficacy. For the full TB-500 profile, vendor pricing, and stacking options, see our TB-500 peptide page.

Cycling Details

The standard cycle is 8 weeks on, 8 weeks off. Tissue remodeling and healing effects build over 4-6 weeks and continue through the full 8-week window. Community protocols describe the off period as allowing receptor sensitivity to reset, with the rationale that cycling may prevent receptor downregulation — though no direct TB-500 human trial data exists to confirm this.

Unlike some peptides, TB-500 protocols use consistent daily dosing throughout the cycle — no loading or tapering needed. The daily protocol is preferred because TB-500's half-life supports once-daily dosing, and consistent levels optimize the cellular repair processes it targets (Kim & Bhatt, 2013).

Enhanced Protocol (Community)

Note: The standard protocol above reflects the common community protocol. The enhanced protocol below is based on community experience.

2–2.5 mg twice weekly

2x per week

Weekly total

4–5 mg (vs 3.5 mg standard)

Use case

Less frequent injections, mimics TB-4 research protocols

Some users prefer twice-weekly pulsing for convenience. Weekly totals are similar, but daily dosing provides more stable tissue levels.

Routes of Administration

Subcutaneous (standard): Protocols describe injecting anywhere convenient — abdomen, thigh, upper arm. TB-500 distributes systemically regardless of site. A 29-31 gauge insulin syringe is commonly used.

Intramuscular: Occasionally used but offers no advantage over subcutaneous for a systemic peptide like TB-500.

Not recommended: Oral (peptide degradation), nasal (no data), topical (molecular weight too large).

Reconstitution Quick Reference

2 mL

5,000 mcg/mL

10 mg vial + 2 mL BAC water = 5,000 mcg/mL. A 500 mcg dose draws to 10 units on an insulin syringe under this reconstitution. One vial covers 20 days at this protocol.

Community protocols describe gentle swirling — not shaking — then refrigerating at 2-8°C and using within 28 days. For the full step-by-step walkthrough, see the TB-500 Reconstitution Guide.

Connected topics

Follow this recovery question