Recovery research fieldbook Evidence, not treatment advice
Recovery archive

Published recovery field note

IGF-1 LR3 Dosing Protocol: 1 mg Vial — Post-Workout Satellite

IGF-1 LR3 1 mg vial: 1 mg/mL, 50–100 μg post-workout (5–10 units). Acetic acid reconstitution. Hypoglycemia monitoring. Reviewed Feb 2026. Reviewed Feb 2026.

Context first

Study findings do not automatically establish clinical benefit, safety, dosing, or suitability for an individual.

IGF-1 LR3 Dosing Protocol: 1 mg Vial — Daily Dosing Schedule & Supplies

Complete IGF-1 LR3 dosing guide for the 1 mg vial, including acetic acid reconstitution technique, dosing table, and cycle protocol.

Quickstart highlights

IGF-1 LR3 is a 83-amino acid analogue of IGF-1 with an N-terminal Arg extension and Glu3→Arg3 substitution.

Concentration: 1 mg/mL (1 mg vial dissolved in acetic acid then diluted with bacteriostatic water).

At 1 mg/mL: 50 μg = 5 units, 100 μg = 10 units on U-100 syringe.

Requires dilute acetic acid (0.1M) as primary solvent — NOT bacteriostatic water alone.

Maximum cycle: 4 weeks; longer cycles risk receptor desensitization.

ALWAYS have fast-acting carbohydrates available post-injection — hypoglycemia risk.

Dosing table

For educational reference only. Your prescribing provider may adjust doses based on your clinical profile and response.

1-2

20

2

Once daily post-workout

20 μg — 2 units; conservative start to assess hypoglycemia sensitivity; have food ready

3-4

50

5

50 μg — 5 units; standard starting dose; inject within 30 minutes of training

5-8

100

10

100 μg — 10 units; maximum recommended dose; monitor for hypoglycemia

Your free IGF-1 LR3 tracker

Dose reminders

Injection logging

Cycle progress

Reconstitution steps

IGF-1 LR3 requires dilute acetic acid (0.1M, ~0.6% solution) as the initial solvent — NOT bacteriostatic water. Dissolve with 100 μL (0.1 mL) acetic acid first.

Once fully dissolved in acetic acid, dilute to final volume with bacteriostatic water to reach 1 mg/mL (add 0.9 mL bac water for a total of 1 mL).

Final concentration: 1 mg/mL = 1,000 μg/mL. At 1 mg/mL: 50 μg = 5 units, 100 μg = 10 units on a U-100 syringe.

Label with date; refrigerate at 2–8 °C. Use within 30 days. Do not freeze.

Supplies needed

4-week plan

1 vial

28 syringes

1 mL bac water

28 alcohol swabs

Protocol overview & cycle notes

Promote satellite cell activation and muscle protein synthesis through short-acting IGF-1 LR3 cycles, using post-workout subcutaneous injection timed to exercise-induced receptor upregulation.

Cycle length: 4 weeks on.

Off-cycle: 4+ weeks off; IGF-1 LR3 cycles should not exceed 4 weeks without a break to prevent receptor desensitization.

Storage & handling

Injection & tracking tips

Inject subcutaneously within 30 minutes post-workout to leverage exercise-enhanced GLUT4 expression and minimize hypoglycemia risk.

ALWAYS have fast-acting carbohydrates available (glucose tablets, juice) immediately after injection — IGF-1 LR3 can cause significant hypoglycemia, especially in fasted state.

Never inject IGF-1 LR3 in a fasted state; a post-workout protein + carbohydrate meal should immediately follow injection.

Tracking

Logging helps you and your provider spot patterns and adjust dose or timing.

Monitor blood glucose 30 and 60 minutes post-injection for the first 2 weeks — hypoglycemia risk is highest in this window.

Track muscle soreness (DOMS) recovery time; IGF-1 LR3 typically accelerates recovery by 20–30% when working.

Measure IGF-1 serum levels before starting and after 2 weeks to confirm systemic exposure.

How this works & references

Sources

Source: Tomas FM et al. — Long R3 IGF-I: potency and half-life in rats. Growth Factors. 1993

Source: Jacobs JW et al. — IGF binding protein-3 interactions with LR3-IGF-1. J Endocrinol. 1997

Frequently asked questions

Related protocols

KLOW Blend Dosing Protocol — BPC-157, TB-500, KPV & GHK-Cu Guide

KLOW peptide blend (BPC-157 + TB-500 + KPV + GHK-Cu) dosing guide for tissue repair, anti-inflammatory support, and extracellular matrix remodeling — the GLOW blend plus KPV.

GLOW Blend Dosing Protocol — BPC-157, TB-500 & GHK-Cu Skin & Repair Guide

GLOW peptide blend (BPC-157 + TB-500 + GHK-Cu) dosing guide for tissue repair, angiogenesis, and collagen and connective-tissue remodeling.

Vilon Dosing Protocol: 20 mg Vial — Dipeptide Immune & Longevity Bioregulator Guide

Vilon (Lys-Glu dipeptide) Russian immune and longevity bioregulator dosing guide — the simplest Khavinson bioregulator for systemic immune normalization and longevity support.

Vesugen Dosing Protocol: 20 mg Vial — Vascular Bioregulator & Cardiovascular Guide

Vesugen (Lys-Glu-Asp tetrapeptide) Russian vascular bioregulator dosing guide — endothelial cell gene normalization for arterial health, blood pressure regulation, and cardiovascular aging.

This content is for informational purposes only and does not constitute medical advice. Consult a licensed healthcare provider before starting any peptide therapy. Dosing and protocols may vary by formulation and prescriber.

Need help?

Connected topics

Follow this recovery question