#1
idk if thats too much but im 17 with open growth plates and im tryna do what i can
#2
too low, do 25iu a day
#3
scroll to the bottom of syna's height guide in botb and it has all of the calculations you need to know for the correct amount too take.
idk if thats too much but im 17 with open growth plates and im tryna do what i can
#4
idk if thats too much but im 17 with open growth plates and im tryna do what i can
depends how much you weight for example 14ui is normal dosage for 70 kg person
7
255
21
307
2
87
2
124
8
243